WARRIOR COMBATIVE SYSTEM (WCS)

A mix of Savate, French kickboxing- using both hands and feet as weapons, Judo-turning your opponent's strength to your own advantage,Tang Su Doo-form,technique and control of energy to defend ones self.

Brazilian Jiu Jitsu

A martial art and combat sport of grappling and ground fighting with a goal of gaining a dominant position to force an oppurtunity to submit. Learn to successfully defend ones self against a bigger, stronger assailant.

Cardio Kickboxing

A great way to keep in shape, build endurance, tone your body and spirit. A fun way 
to burn calories and release stress using music, weights and punching bags. 

Tai chi/Chi Kung

An ancient chinese art of relaxed gentle movement exercises to increase strength and balance which allows you to come away feeling energized,healthier,stronger and more relaxed.  Good for all ages.

Private training lessons available

Gift Certificates available

Law enforcement, fireman, policeman, air marshalls ask about our "Special Forces Program!" designed for your busy schedule

(Off street parking, lockers, men and women's changing facility available for all members and guests,bottled water,gatorade,energy bars available for purchase)

Coming soon

* Yoga                 * Pilates         * Boxing

All Girl Jiu Jitsu Classes coming in Sept. (Ages 13 and up)